We are home to the best resources for Migraine. You will find timely and up to date information that can help you combat the effects of migraine. For many of us who are unfamiliar, migraine is considered to be a primary headache disorder that is often identified by a pulsing sensation or throbbing pain that ranges from moderate to severe. The headaches are recurrent and as a result, it can hinder a person’s involvement to everyday activities.

Not everyone is safe from migraine attacks. Although people between 15-55 years are the common targets which migraine tends to spread, there have been reports about children experiencing migraine attacks although at a lesser degree. As a result, migraine poses a serious threat to a huge number of individuals all over the world.

Migraine and its attacks do not happen without any causes. There are a number of factors that can affect how migraine behaves. Their attacks come from a variety of triggers which includes hormonal changes in women, food and its additives, drinks, stress, sensory stimuli, physical factors, changes in the environment and many more. Salty and processed foods are considered to be the main culprit of a number of migraine attacks as well as food additives such as monosodium glutamate (MSG) sweeteners and the likes. The same can also be said with regards to alcoholic drinks, high caffeinated beverages and the likes. This in turn caused some people to make the necessary changes to their diet. People however, need to take extra care when considering diet while suffering from migraine since skipping meals or perhaps fasting can also result in triggering its attacks.

There are also other risk factors may contribute in increasing the likelihood of making an individual more prone to having migraines. A good example of this is with regards to your family history. If you have a relative or direct family member with migraines, then there is a good chance of developing them as well. As mentioned earlier migraine can begin at any age with that being said, most cases where migraine tend to peak is during your 30s becoming less severe and frequent as we get into our 50s and 60s.

Migraine attacks can vary from person to person. The common attacks are the ones without aura which causes throbbing pain on one side of the head. On the other hand, migraine with aura is considered to be far worse with headaches that comes with seeing flashing lights, wavy lines, or objects that look distorted. There is also the menstrual migraine that happens a few days before, during or right after their period.

We’ve only mentioned a few of the many resources and information that revolves around migraine. It should be noted that migraine cannot be completely treated however there are a number of methods to make their symptoms and attacks less severe making them more bearable in the process which results to an overall improvement in the quality of life.  This site aims to do just that.